
Day 1
The journey by road through the countryside, along the ridges of the
Crocker Range ends at the Kinabalu Park. After registering for the
climb, and in the company of a mountain guide, the trek begins at the
Timpohon Gate
(photo size: 59KB). The climb demands no special mountaineering skills, but
it is no easy trek and requires a certain level of physical fitness. The
trek takes you through the Upper Montane Forest which gradually gives
way to sparser vegetation corresponding to the harsher environment and
altitude. Stop for your packed lunch along the trails. The trek for the
day ends at Laban Rata
(photo size: 39KB) (3,345m). Overnight accommodation is in dormitories.
Day 2
The conquest of the summit, Low's Peak (4,095.2m) begins in the wee hours
of the morning to beat the early morning mist and to catch the unforgettable
kaleidoscope created by the sunrise from the summit if weather permits.
A late breakfast at Laban Rata before the final descent back to the Park
where successful climbers will receive a certificate to prove their
conquest. After lunch and a short rest, depart for Kota Kinabalu at 4.00 pm.
| Recommended items to bring for the climb: | Sturdy walking shoes, rain gear, hat, sun block, warm clothing, a change of clothes, cotton gloves, torchlight and bottle for drinking water. |
| Weather: | In the mountainous region the weather can change without warning from bright sunshine to mist and cloud to torrential downpour. The nights are cold and temperatures can drop to below freezing. Bring enough warm clothing with you and pack them in plastic bags to keep them dry. |
| Note: | Persons with high blood pressure, diabetes and weak hearts are advised not to attempt the climb. |